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Accompanying the Mommy, Are You Ok? book is a comprehensive workbook designed to help readers explore their own experiences with depression. With guided prompts and reflection questions, the workbook becomes a safe space for readers to express their emotions, identify triggers, and find coping mechanisms that resonate with their unique journey.

MAYOk? The Conversation Guide

SKU: MAY-CG-1ED-001
$19.99Price
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  • ISBN: 979-8-9882418-0-5

    The Mommy, Are You Ok? Conversation Guide accompanies the children's book Mommy, Are You Ok? walking readers through a simplified process of how to talk to someone about depression.

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