Mommy, Are You Ok?
About
WELCOME TO MOMMY ARE YOU OK? (MAYOK) — a compassionate, culturally informed community dedicated to the emotional and spiritual well-being of mommies. Here, we offer a safe, supportive space for sharing, healing, and growth. Together, we explore resilience, self-discovery, and the strength in each unique journey, building connections grounded in Mutuality, Affirmation, Openness, Youniqueness, and Kinship (MAYOK).
Group Rules
BE COMMITTED!
We commit to resisting the temptation to turtle and/or give up when on our emotions, spiritual, mental, physical journey.
BE SUPPORTIVE!
We commit to providing care, connection, and community to fellow members and maintain a safe and courageous space for one another.
BE RESPECTFUL!
We commit to listening generously to other people’s viewpoints and perspectives, reserving any opportunity to judge. This includes committing to talking WITH each other and not OVER each other.
BE TRUSTWORTHY!
We commit to keeping the space safe by only sharing your story and maintaining the integrity of others.
BE OPEN!
We commit to learning, not only from the facilitator, but from each other. Share your thoughts and feelings. Own your story.
BE INTENTIONAL!
We commit to engaging in self-exploration, outside activities, and adventures beyond our time together.
BE QURIOUS!
We are committed to turning to wonder. Ask questions, and express a genuine interest in each other’s thoughts and expressions.
Info
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Visible
Shown to site visitors.
July 19, 2025
Created
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